BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Fridens Hälsa - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Fridens Hälsa
X-ORIGINAL-URL:https://fridenshalsa.se
X-WR-CALDESC:Händelser för Fridens Hälsa
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/Stockholm
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20261025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0100
TZOFFSETTO:+0200
TZNAME:CEST
DTSTART:20270328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0100
TZNAME:CET
DTSTART:20271031T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:UTC
BEGIN:STANDARD
TZOFFSETFROM:+0000
TZOFFSETTO:+0000
TZNAME:UTC
DTSTART:20240101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/Stockholm:20260125T190000
DTEND;TZID=Europe/Stockholm:20260215T210000
DTSTAMP:20260501T103649
CREATED:20251216T115003Z
LAST-MODIFIED:20251216T115003Z
UID:837-1769367600-1771189200@fridenshalsa.se
SUMMARY:Mat och Hormoner 2026
DESCRIPTION:”Din kropp och ditt sinne är otroligt kraftfulla\, men om du ständigt utsätter dig för livsmedel och vanor som skapar obalans kan det leda till värk\, viktuppgång\, dåligt humör och hormonella störningar. Genom att balansera dina sju viktigaste hormoner – östrogen\, testosteron\, tillväxthormon\, insulin\, leptin\, kortisol och sköldkörtelhormon – kan du få din kropp att fungera som en harmonisk orkester”\, säger Agneta Wennerbo som snart håller denna kurs i januari efter jul. \nVad får du i denna kurs?\n\n\nVerktyg för hormonbalans: Ta reda på hur dina hormoner påverkar din kropp och ditt välmående.\nKostråd för förändring: Identifiera och ta bort livsmedel som stör din hormonella balans under 21 dagar.\nSteg-för-steg-plan: Återintroducera livsmedel och lär dig förstå kroppens signaler.\nMentala strategier: Genom mental träning får du hjälp att skapa långsiktiga förändringar i ditt liv.\n\nFördelarna är många:\n\n\nMinskat sötsug och viktuppgång\nStabilare humör och energinivåer\nFärre hormonrelaterade besvär som PMS\, vallningar och håglöshet\nEn friskare mage och hud\nÖkad förståelse för vad just din kropp behöver\n\nLäs mer och BOKA
URL:https://fridenshalsa.se/event/mat-och-hormoner-2026/
ATTACH;FMTTYPE=image/png:https://fridenshalsa.se/wp-content/uploads/2025/12/Agnetas-bild-for-hormoner-och-mat.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251201T130000
DTEND;TZID=UTC:20251201T170000
DTSTAMP:20260501T103649
CREATED:20250831T082127Z
LAST-MODIFIED:20250831T082127Z
UID:79-1764594000-1764608400@fridenshalsa.se
SUMMARY:Harmony in the Park: A Community Music and Arts Festival
DESCRIPTION:Join us for a day of creative expression and community bonding at our annual Harmony in the Park festival! Featuring local musicians\, artists\, and crafters\, this event offers a platform for showcasing talent while fostering connections. From live performances to interactive art installations and workshops for all ages\, there’s something for everyone to enjoy. Bring your family and friends to experience the vibrant culture of our community in the beautiful setting of our local park.
URL:https://fridenshalsa.se/event/harmony-in-the-park-a-community-music-and-arts-festival/
LOCATION:Harmony Park\, 112 Main St\, Missoula\, Montana\, United States
CATEGORIES:Community,Festival
ATTACH;FMTTYPE=image/jpeg:https://fridenshalsa.se/wp-content/uploads/2025/08/peaceful-spa-setting-with-hot-stone-therapy.jpeg
ORGANIZER;CN="Community Outreach":MAILTO:info@communityoutreach.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251031T130000
DTEND;TZID=UTC:20251031T170000
DTSTAMP:20260501T103649
CREATED:20250831T082127Z
LAST-MODIFIED:20250831T082127Z
UID:78-1761915600-1761930000@fridenshalsa.se
SUMMARY:Green Thumb Gathering: Community Gardening Day
DESCRIPTION:Dive into the world of gardening with our Green Thumb Gathering! Whether you’re a seasoned gardener or just getting started\, this community event invites you to learn\, share\, and grow. Participate in workshops on sustainable gardening practices\, plant swaps\, and a community garden project that aims to beautify our neighborhood. It’s a great opportunity to connect with fellow gardening enthusiasts and contribute to a greener\, more sustainable community.
URL:https://fridenshalsa.se/event/green-thumb-gathering-community-gardening-day/
LOCATION:Harmony Park\, 112 Main St\, Missoula\, Montana\, United States
CATEGORIES:Community
ATTACH;FMTTYPE=image/jpeg:https://fridenshalsa.se/wp-content/uploads/2025/08/a-calming-spa-image-featuring-aromatherapy-oil.jpeg
ORGANIZER;CN="Community Outreach":MAILTO:info@communityoutreach.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251001T130000
DTEND;TZID=UTC:20251001T170000
DTSTAMP:20260501T103649
CREATED:20250831T082126Z
LAST-MODIFIED:20250831T082126Z
UID:76-1759323600-1759338000@fridenshalsa.se
SUMMARY:Tech Together: Community-Led Technology Workshop
DESCRIPTION:Dive into the digital world with Tech Together\, a series of community-led technology workshops designed to empower residents with the skills needed for the modern age. Whether you’re looking to master the basics of computer use\, understand internet safety\, or explore the realms of coding and digital creativity\, our friendly\, approachable sessions have you covered. Led by local tech enthusiasts and professionals\, these workshops provide a supportive environment for learning and innovation. Join us to bridge the digital divide\, enhance your tech proficiency\, and connect with fellow learners in a collaborative\, inclusive setting.
URL:https://fridenshalsa.se/event/tech-together-community-led-technology-workshop/
LOCATION:Event Studio\, 112 Main St\, Missoula\, United States
ATTACH;FMTTYPE=image/jpeg:https://fridenshalsa.se/wp-content/uploads/2025/08/a-person-blends-herbal-powder-for-skincare.jpeg
ORGANIZER;CN="Community Outreach":MAILTO:info@communityoutreach.org
END:VEVENT
END:VCALENDAR